Strongman is a weightlifting sport where competitors are tasked with successfully competing a variety of strength-based activities. These activities include the truck pull, the sandbag loss, the deadlift, the log press and the farmer’s walk.
As opposed to bodybuilders who focus on aesthetic apperance, the goal of strongman athletes is solely to lift the most weight on a single rep or complete a challenge in the shortest amount of time.
Strongman is a weightlifting sport where competitors are tasked with successfully competing a variety of strength-based activities. These activities include the truck pull, the sandbag loss, the deadlift, the log press and the farmer’s walk.
As opposed to bodybuilders who focus on aesthetic apperance, the goal of strongman athletes is solely to lift the most weight on a single rep or complete a challenge in the shortest amount of time.
Strongman is a weightlifting sport where competitors are tasked with successfully competing a variety of strength-based activities. These activities include the truck pull, the sandbag loss, the deadlift, the log press and the farmer’s walk.
As opposed to bodybuilders who focus on aesthetic apperance, the goal of strongman athletes is solely to lift the most weight on a single rep or complete a challenge in the shortest amount of time.
Strongman is a weightlifting sport where competitors are tasked with successfully competing a variety of strength-based activities. These activities include the truck pull, the sandbag loss, the deadlift, the log press and the farmer’s walk.
As opposed to bodybuilders who focus on aesthetic apperance, the goal of strongman athletes is solely to lift the most weight on a single rep or complete a challenge in the shortest amount of time.
Athlete will press a viking press implement from shoulder rack position to overhead for max reps within 60 sec time limit.
• Athletes will compete head-to-head (4 lanes).
• 60 second time limit.
• Total reps completed is your score.
• Athlete begins at a starting line.
• Athlete must wait for judge’s command to receive a rep.
• ‘Touch and Go’ is NOT allowed. You must wait for the judge’s up command after the bar and tires have settled.
• The athlete will lift from a platform that makes the 13ft / 4m axle bar standard height even with tires on the sides.
• No deadlift suits, hooks, tacky, or tack towels allowed.